2008 – Quinnipiac University - Athletic Training and Sports Medicine.
2012 – Monmouth University – MBA with Healthcare Management Concentration. Currently Director of Operations at JAG-ONE Physical Therapy.
6+ years of CrossFit coaching experience.
2018 – CrossFit Level 2 Trainer (CF-L2)
Baseball, football, rugby.
Married to the beautiful and strong Shannon (Ferguson) Motisi in 2015. Proud parents of Brooke Motisi, almost 2 years old.
Why you love coaching CrossFit:
My goal is to have each athlete have one take-away, every day, to improve their performance. It’s my objective to identify that detail and express it in a way they can understand and execute.
What inspires you:
Individuals, of any experience level, doing what they thought improbable.
Do what’s hard, be the example – Andy Stumpf
If you ain’t first, you’re last. – Ricky Bobby
Cindy / Helen – Can do almost anywhere with little equipment. Simple yet effective.